“Both feet are opened with the same width as your shoulders, and your hands are held on both sides.” On the morning of April 24th, the opening ceremony and the first public welfare class of Yuhang District National Fitness Public Welfare Lecture Hall were launched in Huanghu Town, Yuhang District.At the scene, more than 60 citizens followed the instructions of the teacher and practiced the Eight Duan Jin of Health Qigong.
“Practicing the eight sections of Jin is quite comfortable. I used to practice with others, and now I learned it with the teacher. I plan to have a set every morning in the future.” Aunt Zheng from Wangzhishan Village, Huanghu Town said.In addition to on -site teaching, Tan Jinying, the national -level martial arts sports general, national social instructor, martial arts first referee, martial arts section 6, also carried out the theme “Sports Different -Teach You Simple and Practical Scientific Fitness Methods”Wonderful lectures, in an easy -to -understand way to promote the public and promote healthy lifestyle and popularize the knowledge of national fitness.
The citizens follow the eight Duan Jin
In Yuhang, the National Fitness Public Welfare Lecture Hall has been carried out for many years.This year, Yu Hang has to fully upgrade the activities of the National Fitness Public Welfare Lecture Hall. With the theme of “enjoying a new center of vitality and going to a new health future”, combined with the national fitness hotspots with the characteristics of Yuhang and the characteristics of YuhangWell -known universities, Grade A hospitals, and sports organizations have achieved the full coverage of the popularization of scientific fitness knowledge at all ages.
“The National Fitness Public Welfare Lecture Hall not only provides you with high -quality scientific fitness public welfare guidance, but also a sports -promoting communist -rich brand project carefully created by our strategy of sports and national fitness.”The relevant person in charge of the Sports Bureau said that from the end of April to the end of August, the National Fitness Public Welfare Lecture Hall will enter the 50 villages, schools, enterprises, and institutions in 12 town streets in Yuhang.The activity will carry out a total of 60 games at the frequency of 2 to 6 lessons per week.At that time, in public fitness places, community cultural homes, rural cultural halls, campus stadiums in the community, and campus stadiums in Yuhang, gold lecturers will “face face -to -face” for the masses to preach scientific fitness knowledge and “handle hands” to popularize the correct fitness posture to improve the level of fitness of the whole people.Drive the masses to enjoy sports and healthy life.
It is worth mentioning that focusing on the problem of sports and fitness that citizens care about, Yuhang also disassembled scientific fitness content and made small videos that facilitates browsing and dissemination.The model of “melting the media+sports” model is all -round and in many fields to publicize scientific fitness knowledge, and realize the expansion of “sports benefiting the people”.
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