【Health Reminder】
Whether the thyroid function of the three moves is reduced
The WeChat public account of “Dr. Hanghua” provides three self -test hypothyroidism (thyroid dysfunction) small tricks.
Pulling experiment: Do not wash your hair for 3-5 days, and get out of your hair (about 40-60), pull it slightly from the root of the hair, and the amount of hair loss is more than 5, indicating that there may be pathological hair loss.Reduce one of the typical symptoms.Basic body temperature: For 3 consecutive days, the basis of the basal body temperature may be measured. If the test result is lower than 36 ° C, there may be hypothyroidism risk.Symptom self -test: There are more than 5 symptoms below to pay attention to whether there is hypothyroidism: I feel weak and often sleepy; the brain is slow, the attention is difficult to concentrate, the memory is decreased, the action and the reaction become slow;The skin becomes dry, nails become crispy and easy to break; chills; emotional low, depression; constipation; muscle and bones stiff pain; increased blood pressure or slow heartbeat; cholesterol levels increase.
【Disease Prevention and Control】
Most pulmonary glass -like nodules progress slowly
In recent years, the found rate of grinding glass -like nodules has increased in health inspections.According to the China Centers for Disease Control and Prevention Center, the grinding glass sample nodule refers to the increase in the vagueness of the local lungs on the local area of the CT film, which is manifested as a light and light shadow/circular nodule with a mild density.It’s called grinding glass shadow.Character -like changes are only a description of medical imaging. Various reasons can cause grinding glass -like changes, such as inflammatory lesions, bandal fibrosis, non -typical adenoma -like hyperplasia (AAH), in situ adenocarcinoma (AIS (AIS (AIS (AIS (AIS (AIS)), Alveoli bleeding, etc.
Check out lung grinding glass -like nodules. You do n’t need to panic first. Most of the grinding glass -like nodules are progressing slowly. Generally, there is no need to rush to remove it, but you must follow the observation on a regular basis.Change, seek medical treatment in time.
【Anti -Cancer Science】
PSA in serum is elevated, alert to prostate cancer
Men who are recommended over 50 years of age or family history of prostate cancer to screening prostate cancer based on the detection of previous prostate antigen (PSA) test.According to the Jiangsu Centers for Disease Control, PSA is a single -chain glycoprotein secreted by prostate blisters and duct epithelial cell synthesis.
Under normal circumstances, PSA is mainly limited to prostate tissues, and PSA in serum remains at a lower concentration level.There are two forms of PSA in serum, part of which are free PSA and part of the composite PSA.When the current prostate is cancer, after normal tissue is destroyed, a large number of PSA enters the body’s blood circulation to increase the PSA in the serum.According to the PSA results, the prostate puncture biopsy is determined.
【Chinese Medicine Health】
Dream of insomnia, try these two tea drinks
Insomnia and dreams, the pharmacist of the Ministry of Pharmacy of the Second Traditional Chinese Medicine Hospital of Guangdong Province recommends two tea drinks.
Sour jujube Ren Lily Poria Tea: Ning Xinxin and Erotic, strengthen the spleen and lungs.5 grams of fried jujube kernels, 5 grams of lilies, 5 grams of Poria, 2 pieces of licorice, 3 grams of wolfberry, 2 red dates, wash all materials, put in health teapot, add 800 ml of drinking water, boil, turn to low heat for 20 minutes,Season with rock sugar according to personal preferences and drink them in order.Mulberry Rose Poria Tea: Nourish Yin and Nourish Blood, Ren Xinxin.10 mulberry, 10 grams of lilies, 10 grams of Poria, 5 roses, 5 grams of red dates, washed all the materials, put in the health pot, add 800 to 1000 ml of drinking water, boil, turn to low heat for 20 minutes, and drink in step.
【Medical Exploration】
High -fat and high -sugar diet during adolescence can cause memory damage
A study published in “Brain Behavior and Immunity” found that when adolescence, eating high -fat and high -sugar diet can cause long -term memory damage to the brain.
The effects of high -fat and high sugar and the impact of diet marked on young and adolescent mice.Memory test found that compared with the labeling diet, the early high -fat and high -sugar diet in life will cause long -lasting hippocampus dependent memory damage.In view of the disorders of hippocampus acetylcholine signals are related to the memory disorders of humans and animal models, research and analyzing the level of mouse acetylcholine levels, the long -term high -fat and high -sugar diet of life will reduce the chronic seama acetylcholine signal conduction.The study also found that when the high -fat and high -sugar -diet mouse acetylcholine receptor agonist was given, the mice showed improvement of memory.In other words, high -fat and high -sugar diets cause long -term memory disorders to the brain, and acetylcholine signal conduction plays a key role.
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